21 Day Happiness Challenge

Compre Agora

Preço: $89.99

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Somos os melhores instrutores da Udemy na categoria de desenvolvimento pessoal. Nossos cursos foram realizados por mais de 300,000+ alunos felizes de 195 países.

Temos uma comunidade próspera no curso e estamos ativamente envolvidos e respondemos a perguntas dentro de 24h.

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Are you ready to live a happier more fulfilling life?

Do you want to get so good at feeling happy that you can be happy NO MATTER WHAT?

Se então, take the 21 DAY HAPPINESS CHALLENGE!

Transform your experience of life in as little as 10 minutes a day for only 21 dias.

The happiness challenge will walk you through daily proven activities and processes that will help you create a happiness routine, train your mind and emotions, and challenge you to take action that brings you tremendous joy and satisfaction. In the first week, you’ll create a happiness routine. In week 2, you’ll create a happy mind. In week 3, you’ll create a happy life.

You explore everything from gratitude and physiology, to self-love, living in the moment, and creating spontaneity. You’ll rewire belief systems, learn strategies for triggering happy emotions, and develop a powerful habit of happiness that can last a lifetime.

What will I learn in this course?

· The power of gratitude, laughter and self-love.

· How music triggers emotion.

· How to create emotion through physical movement and anchoring.

· The power of focusing on the present moment.

· How to rewire your beliefs and direct your focus in a way that elicits happiness.

· How forgiveness can set you free.

· Simple changes and actions that can transform your life.

Mais, receive a bonus happiness meditation you can listen to any time you need a boost!

Why Happiness? Many studies have demonstrated that happiness:

• Can double your critical thinking skills, problem solving, e criatividade.

• Can boost your immune system and cardiovascular health

• Can help you live longer

• Leads to more fulfilling and longer lasting relationships

• Leads to increased balance in life

• And many more positive side effects of happiness

assim, are you ready to transform your life and experience more happiness in the next 21 dias? Se então inscreva-se agora, estamos ansiosos para vê-lo no curso!

Garantia: Nós sabemos que você vai adorar este curso. Contudo, nós oferecemos uma garantia de reembolso de 30 dias sem perguntas se o curso não atender às suas necessidades por qualquer motivo.

assim, quem somos nós?

nós somos joel & Natália Rivera, serial entrepreneurs, authors, speakers, and educators. We have over a decade of experience in the field of psychology and life coaching and our greatest passion is empowering others to live life on their terms, fulfill their potential, and embrace their greater purpose. All of our programs are designed based on our experience in coaching, social services, psicologia, and education, as well Joeel’s Masters Degree in Counseling and research on happiness for his dissertation for a PhD in psychology. Temos mais 300,000+ alunos de 195 países.

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