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We are usually encouraged to add supplements to our diet, does it mean that eating healthy is not enough to maintain health?

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Marie Marie
Supplements are defined as things added to complete, enhance or make up for an inadequacy. When you think of this in terms of nutritional supplements, they are meant to enhance your health. Supplements are a natural way of boosting your ...
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Is it right for someone trying to loose weight to consume carbohydrates?

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Marie Marie
When trying to loose weight, many people cut out carbohydrates. But this is a huge misconception, according to a top nutritionist. Our brains need glucose for fuel efficiently and eating the right cards can make the difference. Carbohydrates are important ...
0
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