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Stress Management Using Psychology & Science

Stress Management Using Psychology & Science

Price: $19.99

  • From stressed and overwhelmed, to reclaiming your time to use in meaningful ways.

  • Reduce your stress immediately, even if you’re short on time, energy, or personal space.

  • In less than 10 minutes a day, develop a time-saving, stress-busting skillset, using tools that work.

  • Restore calm, and create your personalized stress-management plan.

  • Confidently transform your wellbeing, by learning about the science of stress and wellness.

  • Simple and effective techniques grounded in physiology, psychology, and neuroscience (no fluff, and no woo!).

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