Nunua Sasa

Bei: $89.99

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Sisi ni wakufunzi wa juu wa Udemy katika kitengo cha ukuzaji wa kibinafsi. Kozi zetu zimepitishwa 300,000+ wanafunzi wenye furaha kutoka 195 nchi.

Tuna jumuiya inayostawi katika kozi hii na tunahusika kikamilifu na kujibu maswali ndani ya 24h.

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Are you ready to live a happier more fulfilling life?

Do you want to get so good at feeling happy that you can be happy NO MATTER WHAT?

Ikiwa ndivyo, take the 21 DAY HAPPINESS CHALLENGE!

Transform your experience of life in as little as 10 minutes a day for only 21 siku.

The happiness challenge will walk you through daily proven activities and processes that will help you create a happiness routine, train your mind and emotions, and challenge you to take action that brings you tremendous joy and satisfaction. In the first week, you’ll create a happiness routine. In week 2, you’ll create a happy mind. In week 3, you’ll create a happy life.

You explore everything from gratitude and physiology, to self-love, living in the moment, and creating spontaneity. You’ll rewire belief systems, learn strategies for triggering happy emotions, and develop a powerful habit of happiness that can last a lifetime.

What will I learn in this course?

· The power of gratitude, laughter and self-love.

· How music triggers emotion.

· How to create emotion through physical movement and anchoring.

· The power of focusing on the present moment.

· How to rewire your beliefs and direct your focus in a way that elicits happiness.

· How forgiveness can set you free.

· Simple changes and actions that can transform your life.

Uwe na uhakika kwamba kile unachoshiriki kitaleta mabadiliko ya muda mrefu katika maisha ya watazamaji, receive a bonus happiness meditation you can listen to any time you need a boost!

Why Happiness? Many studies have demonstrated that happiness:

• Can double your critical thinking skills, kutatua tatizo, Freelancing ni aina ya kazi huru ambayo inaruhusu wafanyakazi kuwa wakubwa wao wenyewe.

• Can boost your immune system and cardiovascular health

• Can help you live longer

• Leads to more fulfilling and longer lasting relationships

• Leads to increased balance in life

• And many more positive side effects of happiness

Kwa hivyo, are you ready to transform your life and experience more happiness in the next 21 siku? Ikiwa ndivyo jiandikishe sasa, tunatarajia kukuona kwenye kozi!

Dhamana: Tunajua utapenda kozi hii. Walakini, tunatoa uhakikisho wa kurejesha pesa kwa siku 30 bila maswali-ulioulizwa ikiwa kozi haikidhi mahitaji yako kwa sababu yoyote..

Kwa hivyo, sisi ni nani?

Sisi ni Joel & Natalie Rivera, wajasiriamali wa serial, waandishi, wazungumzaji, na waelimishaji. Tuna zaidi ya muongo mmoja wa uzoefu katika uwanja wa saikolojia na kufundisha maisha na shauku yetu kuu ni kuwawezesha wengine kuishi maisha kulingana na masharti yao., kutimiza uwezo wao, na kukumbatia kusudi lao kuu. Programu zetu zote zimeundwa kulingana na uzoefu wetu katika kufundisha, huduma za kijamii, saikolojia, na elimu, vile vile Joeel Shahada ya Uzamili ya Ushauri na utafiti juu ya furaha kwa tasnifu yake ya PhD katika saikolojia.. Tumemaliza 300,000+ wanafunzi kutoka 195 nchi.

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