भावनात्मक बुद्धि; Nutrition Weight Loss, Emotions Food
Are you eating on autopilot? Do you find yourself eating when you feel stressed, anxious, या depressed? Are you overeating and you know you are doing it, yet continue?
I too have suffered with emotion triggered overeating. I created this course to help myself you others like you with gaining भावात्मक बुद्धि concerning food.
Join over 71,000 में छात्र 180 countries taking Pursuing Wisdom Academy courses.
इस कोर्स में आप सीखेंगे:
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क्या है भावनात्मक बुद्धि?
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What is Emotion Regulation?
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What is Impulse Control?
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The Importance of Self Love
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The Importance of समानुभूति
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To Identify and Short Circuit Negative Eating Patterns
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Formation of Healthy Eating Habits
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ध्यान As A Way To Get In Touch With Yourself
Learn about these exciting topics by enrolling today. The course is offered with a 30-day, risk free, पैसे वापस करने का वादा.
When you purchase this course you get lifetime access which includes all future updates.
Act now and let’s get started.
उत्तर छोड़ दें
आपको चाहिए लॉग इन करें या रजिस्टर करें एक नई टिप्पणी जोड़ने के लिए .