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Cranberry juice is a liquid of cranberry fruit, usually made to contain sugar, water and other fruit juices. Cranberry, a fruit native to North America, is recognized for its bright red color, tart flavor and versatility for making the product. Why Cranberry ...
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Fat-soluble vitamins are absorbed with fats in the diet and are stored in body fat and liver tissues. They are found in many plant and animal products, as well as in food supplements. They are simply vitamins that can dissolve in ...
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Enzymes produced by intestinal bacteria are important in the metabolism of several vitamins. The intestinal microflora synthesizes vitamin K, which is a necessary cofactor in the production of prothrombin and other blood clotting factors. Treatment with antibiotics, particularly in individuals eating a diet low in vitamin K, can result in ...
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Mushrooms are packed with nutritional value. They're low in calories, are great sources of fiber and protein (good for plant-based diets). They also provide many important nutrients, including B vitamins, selenium, potassium, copper, and (particularly when exposed to the sun) vitamin D. And even though they’re commonly ...
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1 year 0 Answers 798 views 0

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Obesity has negative implications on both physical and emotional health. Cardiovascular disease (such as high blood pressure, abnormal lipid profile, elevated insulin level), type 2 diabetes mellitus, degenerative joint disease and depression are some of the undesirable consequences of obesity. ...
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2 years 0 Answers 1040 views 0

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When it comes to being over-weight the challenges faced can never be overemphasised, for some people, weight loss could come with just a few weeks of exercising and healthy dieting, while others could battle with same weight challenge for the ...
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