Nutrition Archives - Scholars Ark

Can Fish Be Substituted for Red Meat?

Question

Fish are an excellent source of protein, but are they a good replacement for red meat? There is no clear answer to this question. It all depends on your diet and lifestyle. Fish is a great ...

Nutrition 3 months 0 Answers 1465 views 0

Which type of energy supplements are used for body

Question

Various types of supplements are available in the market. Some of them are meant for weight loss, others for muscle gain and others to improve cognitive functions. Athletes, bodybuilders and athletes who want to increase their ...

Nutrition 5 months 0 Answers 1648 views 0

How Bad Are Nitrates in Food?

Question

Nitrates are a group of chemical compounds that contribute to the color of meats and vegetables. They also play a role in the production of nitric oxide, which is a gas important in regulating blood pressure.

Nutrition 5 months 0 Answers 1920 views 0

What are the Differences Between Added Sugars, Total Sugars, and Carbohydrates?

Question

The difference between added sugars, total sugars, and carbohydrates is the amount of sugar that a food product has. Added sugars are those that have been added to the food or beverage by a manufacturer or ...

Nutrition 5 months 0 Answers 2354 views 0

What is a Good Organic and Natural Solution to Detox Diets?

Question

With the growing concern of toxicity, people are turning to consuming organic and natural products. Some of the popular health trends, including veganism and the Paleo diet, have been associated with increased levels of toxicity. Some ...

Nutrition 5 months 0 Answers 1520 views 0

Are Carbohydrates Essential or Nonessential Nutrients?

Question

Carbohydrates are a type of macronutrient that provides energy for the body and helps in the production of cells. On average, carbohydrates make up about 4% to 5% of a person's calorie intake. Carbohydrates are broken ...

Nutrition 5 months 0 Answers 1523 views 0

Is Protein Shake a Good Source of Protein?

Question

Protein shakes are one of the best sources of protein. They are also often low-calorie, which is a good option for those on a healthy diet. Protein shakes can be considered a good source of protein ...

Nutrition 5 months 0 Answers 1620 views 0

What is the Difference Between Calories and Kilocalories?

Question

A calorie is the amount of energy it takes to raise the temperature of a gram of water one degree Celsius. So, a kilocalorie is 1,000 calories. In 1668, the scientist Michael Faraday was experimenting with ...

Nutrition 5 months 0 Answers 1909 views 0

Can You Use Butter Instead of Margarine? – The Benefits, Effects, & Health Risks

Question

Margarine is a butter substitute made of vegetable oils and emulsifiers. Butter has been used as a source of fat for cooking in Europe and the United States since before margarine was invented, but it was ...

Nutrition 5 months 0 Answers 1630 views 0

What Are The Building Blocks Of Protein? – how does protein work in living organisms?

Question

If you are wondering what are the building blocks of protein, then this article will give you an idea. It explores the various types of proteins that exist in living organisms and their functions. Proteins are ...

Nutrition 6 months 0 Answers 2256 views 0

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